If every long run in your race build looks the same, chances are you’re leaving fitness gains on the table. By adding ...

If you have some shorter races under your belt but this is your first half marathon or you’re new to running in general, a ...

Once a niche challenge for hardcore athletes, Hyrox has become one of the fastest-growing fitness trends worldwide. It blends ...

Jeff Galloway, who died last week at the age of 80, was one of the most important figures in the history of American distance running.

"Leadership is about disciplined execution. You don’t rise to your goals, you fall to your systems." ...

The Myrtle Beach Marathon's Elite Invitational is attracting some of the Southeast's top distance runners, including Cole and ...

RadarOnline.com can reveal Harry Styles left fans both amused and queasy after revealing he was advised to "practice peeing ...

It's all about smart, consistent training and recovery ...

For Christine Khanili, a restorative dental surgeon and aspiring Comrades ultramarathon finisher, digital tracking evolved with her ambitions. When she moved from short races to endurance events, she ...

Safely double your weekly training load to prepare for a half or marathon training plan.

One tribute to Galloway read: "He is survived by every person who ever crossed a finish line and thought, ‘I didn't think I ...

Ditch the pasta party and the pre-race bloat. We talked to experts about how to build a plate that actually fuels your ...