As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

Ustinov, Durham’s postgrad only college automatically takes 17 th place for one very simple reason: Unless you are a member, ...

The mental skill of chunking, or breaking down your long runs into manageable pieces is very effective, says Waite. It gives ...

LSU football's offense is looking for answers, but they're hard to come by. Here are 3 things LSU can do to improve its ...

A thousand students gathered inside AT&T Stadium not to watch a football game, but to learn about winning at the game of life ...

Ernie Adams takes to the whiteboard to discuss the two-minute drill in the NFL, from all the intricacies ahead of the snap to ...

Until recently, there has been little data available on how much effort football players exert in games versus practices, ...

Chad Leistikow provides analysis about the emotional letdown possibilities and answers 3 text-group questions ahead of Iowa ...