Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.

Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...

The 2026 NFL free-agent class may not be a star-studded one, but there are plenty of game-changing talents up for grabs. Many ...

George Pickens was disciplined by the Cowboys in-season. Will that be a factor in what the team does with him in the ...

Sam LaPorta's back injury has added an interesting element to Detroit's potential need for depth at tight end. There are a handful of enticing mid-round options that might be worth the investment ...

The Jacksonville Jaguars will need to make a few crucial decisions this offseason. Can they bring back LB Devin Lloyd?

Sony's New WF-1000XM6 Earbuds Just Jumped to the Top of My Best Earbuds List ...

Cincinnati Bengals starting quarterback Joe Burrow arrived in a brown leather jacket with green rhinestone sweatpants and white sneakers Feb. 3 for the 2026 Pro Bowl Games at the Moscone Center in San ...

The Seahawks are Sam Darnold's fifth different NFL team. Here's how he ended up in Seattle after stints with the Jets, ...

Life after Trent Williams is coming sooner rather than later. We know he's coming back for 2026, but he'll be 38. And you always need some depth along the offensive line. Lomu could be a potential ...

What would the Ravens have to give up to land A.J. Brown if he’s traded? A trade proposal has the Ravens acquiring Giants edge rusher. Zach Orr sends love to Baltimore after reportedly joining Mike ...

CINCINNATI, Ohio — The 2025 NFL season ended with the Seattle Seahawks defeating the New England Patriots in Super Bowl LX. With that game in the rearview mirror, 31 other teams will be working ...