It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of ...

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

Cathedral aims to rebound from two straight losses as they visit struggling West Lincoln, which is seeking to end a ...

When running, it is important to breathe using your diaphragm and to create a rhythm between your breath and strides.

Below you’ll find tables detailing several marathon superlatives:the 10 fastest marathoners in history on record-eligible courses;the 10 fastest American marathoners in history on record-eligible ...

This 1100BHP Nissan GT-R R35 is an absolute monster on the streets of Forza Horizon 4. 💥 Strap in as I push this beast to ...

To run properly, make sure you keep your back upright and straight, core tight, and head looking forward.

A change in wind direction made the storm's hit "slightly" weaker than predicted, the National Weather Service said.

Exchange Park, Military Memorial Park, and Brookhaven City Park offer genuine green space where you can actually hear birds instead of traffic. Walking trails wind through mature trees that provide ...

Nike SB is rolling out a unique Dunk Low that taps directly into Bay Area transit history: the “Muni Fast Pass.” This highly ...

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...