Registered dietitians and other health experts usually suggest "eating the rainbow"—or consuming a rich variety of colorful foods. For some, celery makes eating green easy. It's a cinch to slice it, ...

Celery provides a range of benefits, but eating it in excess can work against you. If celery is your only vegetable source, you increase your risk of developing nutrient deficiencies, since celery’s ...

Many years ago, I attended a Weight Watchers meeting around Thanksgiving. I vividly remember the Weight Watchers instructor talking about the traditional dishes served on this day, giving suggestions ...

I have become a person I never imagined I would be: a hoarder. Not of mementos and knickknacks (though, I admit to taller piles of books around the house). I mean in the kitchen: I hold on to things ...