Want more distance off the tee? This exercise can help you understand how to use your feet to create more explosive power in your swing.

You can add easy yards to your swing by properly shifting pressure and then pivoting in your swing. Here's how.

Not every great athlete makes a great golfer. We’ve all seen it - the explosive basketball player who can’t find rhythm in ...

You know that sound. A ball hits green with authority, bites hard and then spins back toward the flag like it's being pulled ...

The 2020 KPMG Women's PGA Champion won for the first time in 5 years, thanks to piecing together four fantastic rounds. PGA Coach Brendon Elliott shares how to keep the good swings rolling during your ...

Yoga gives us incredible focus and purpose, as well as opening up tight hips, lengthening spines, increasing the rotation of ...

Older adults taking cocoa extract supplements appeared to improve their heart health in a recent trial. But the research comes with some caveats. In a new study, adults who took a daily cocoa extract ...