Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain ...
Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...
Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...
Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...
You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette.
Your neck gives away your age even before your face does, but it's still one of the most overlooked areas in our daily skincare routines. But it just takes one trick - the "inverted 7s" technique - to ...
Researchers have identified two compounds capable of repairing the protective myelin sheath damaged by multiple sclerosis, a major advance toward reversing nerve injury rather than just slowing it.
Scientists say they are on the brink of creating a breakthrough treatment for multiple sclerosis which could repair nerve damage caused by the condition. MS causes the body to attack myelin, the ...
To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.
Meet the experts: Michael Stein, MD, is a New York City-based aesthetic and reconstructive plastic surgeon. Patrick J. Byrne, ...
With the "Rocky" theme song playing for encouragement, patients on the neurology floor at Penn Medicine are up and walking ...
A timeline of the injuries to Tiger Woods dating to his freshman year at Stanford through his announcement Saturday he had a ...