Invasive species like lionfish threaten ecosystems by disrupting food chains, damaging coral reefs, and crowding out native ...

Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...

Raw ginger is a natural powerhouse for your health. It aids digestion, calms nausea, and fights inflammation. This spice also ...

Eating ginger is a cheap way to help your body with the nutrients it needs to stay healthy. Contents1. It calms your stomach2. It relieves you of pain and inflammation3. It helps you stay ...

This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, ...

As we get older, the inevitable cognitive decline emerges, now one ancient food will have you saying goodbye to brain fog ...

Pain and stiffness in the joints can impact daily life, usually brought on by inflammation — the body’s natural response to ...

Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are ...

Garlic adds flavor to many dishes and offers health benefits. Eating it at certain times may enhance its benefits for immunity, heart health, and digestion.

Delhi’s air turned toxic after Diwali, with AQI levels in the ‘severe’ range. Here are easy ways to protect your lungs and ...

Feeling bloated after indulging in unhealthy foods? This article offers simple, healthy detox water recipes to help you ...

Ginger has many health benefits. A nutrition expert shares their tips on how to use it. Plus, shop these goodies from ...