If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern ...

These harnesses are increasingly popular, but experts are divided on how useful they are. I decided to give one a try ...

Sitting for long periods of time often causes severe pain in our spine. This can lead to a serious problem, so Dr. Ashish ...

Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

According to the Indian market share size report, smartphone usage in India is spiking dramatically. By 2026, India is projected to have nearly 1 billion smartphone users, making it the second-largest ...

Pediatric Spine Health: Nowadays, lifestyles have completely changed. Earlier, people paid attention to children's outdoor ...

Long work hours can strain posture and focus. So, office chairs with lumbar and neck support can improve comfort, spine alignment, and ease of work.

From costly ergonomic chairs to the 20-20-20 rule, city professionals and doctors weigh in on how prolonged screen time is triggering neck and lumbar problems.

Posture is tied to everything from digestion to sleep and your breathing, and one expert tells Boston 25 News Anchor Rachel Keller that simple changes daily can improve your overall well-being.

Chair exercises to fix rounded shoulders after 50: 7 expert-backed moves to improve posture and ease upper-back tension.

Time to get rid of that tech neck hunch? This $20 device is for you.

As the modern world spends more time glued to their devices, a new pilates workout promises to improve posture, tech neck and ...