Higher socioenvironmental risk also equals a brain that looks older. Higher behavioral protective factors equal a younger ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Scientists found that some blood molecules in dogs rise with age, linking kidney health and protein breakdown to aging.

Harvard-trained longevity doctor David Sinclair suggests nail growth can be a surprising indicator of biological age. A 1979 ...

Clearing your TV's cache can improve its performance - here's how to do it on top brands like Samsung, LG, and others.

Great journalism depends on ad revenue. To keep reading, please turn off your ad blocker, create an account or support us by ...

A new study reveals that lifelong social connections from family, community and religious involvement accumulate to create ...

Our walking speed slows naturally with age. Learn tips and strength-training exercises to help you walk faster.

While our genes play a key role in determining our cognitive aging, our general health also plays a big factor.

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

Training a service dog doesn’t just change the life of another veteran; it may help heal the trainer, too. A new study finds ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.