Higher socioenvironmental risk also equals a brain that looks older. Higher behavioral protective factors equal a younger ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Ageing is a natural process, and one must embrace it with grace. However, while everyone ages, the human body starts to ...

Clearing your TV's cache can improve its performance - here's how to do it on top brands like Samsung, LG, and others.

Our walking speed slows naturally with age. Learn tips and strength-training exercises to help you walk faster.

While our genes play a key role in determining our cognitive aging, our general health also plays a big factor.

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

Research shows quitting smoking, even later in life, is associated with better memory and language skills than if people ...

Older adults with positive views on aging are more likely to stay physically active - even when dealing with chronic health ...

Remarkably, in last year's NBA Playoffs, James remained among the league's best. He ranked tenth in the league in points ...

Researchers discovered that a longevity gene from centenarians can reverse heart damage linked to progeria, suggesting a new approach to treating rapid and age-related heart aging. A major advancement ...

Scientists have discovered that the way you feel and move each day creates measurable changes in your biological age, ...