Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

Discover this gentle 20-minute yoga routine designed especially for women and men over 40 who want to build strength, improve ...

Unseen pics of Samantha Ruth Prabhu and Raj Nidimoru reveal their warm family time after the wedding. The couple looks ...

One of the ways to manage lower back pain is exercising regularly as doing so can help reduce the pain. Here are some yoga asanas that can help relieve lower back pain.

How finally accepting her diagnosis and being proactive with her health helped one woman manage her lung condition.

Many people make small yoga mistakes that increase the risk of injury. Here are 5 things to keep in mind to reap all the ...

December has a way of flying by. The days get shorter and fuller at the same time. I’m slammed with social events, gift ...

New photos of Samantha Ruth Prabhu and Raj Nidimoru wearing traditional garlands are now going viral. The frames gives a ...

Fit for Fiction is a new club founded by Boston-based editor and book influencer Carly Youssouf, who set out to create ...

The best Black Friday home gym deals are set to end after today, Cyber Monday, so if you want to pick up equipment that helps ...

From decorative pillows to pink Christmas trees, snap up these nine Christmas items before they're gone from shelves.