Sleep is made up of many dimensions, not just how long we sleep,” said Aurore Perrault of Concordia University in Canada.

"But if you sleep at the wrong time you can disrupt your sleep drive, which usually builds throughout the day leaving us ...

In TODAY.com's Expert Tip of the Day, a sleep expert recommends against drinking coffee after this time to prevent bedtime disasters.

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

There comes a time in every man's life when he has to address the issue of Y-fronts and, for David Gandy, that time is now.

I bought an eye mask for the first time a few weeks ago. It was an impulse buy at Whole Foods—along with the whole, organic rotisserie chicken that my fridge didn’t have room for. Languishing through ...

Oura Health makes a pricey smart ring that busy executives, celebrities and others use to track health measures like their sleep patterns. It expects $1 billion in sales this year. By Jordyn Holman ...

Welcome to ‘How I sleep’, a series where we quiz people about their bedtime habits. We’re asking experts, well-known faces and friends of GH to share their evening wind down routines – along with all ...

President Trump said Ukraine might be able to reclaim all its lost territory in the war against Russia. Earlier, he suggested NATO countries should shoot down Russian military aircraft that enter ...

Busy people sometimes say that they will “sleep when they are dead.” The irony is that sleep deprivation harms your health ...

Researchers discovered that long commutes and cramped homes in Tokyo predict higher rates of insomnia and daytime sleepiness. The findings reveal a clear urban trade-off between convenience and ...

SOUTH SIOUX CITY, Neb. (KTIV) - Wednesday afternoon, a non-profit, which is dedicated to providing every needy child with a bed, had a whole lot of helping hands. Bomgaars and Milwaukee Tools ...