In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction ...

Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much to drink and who should be cautious.

A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving. Regular physical activity improves circulation, strengthens the heart, and ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

Taking one pill that combines two or more blood pressure medications may help adults with high blood pressure (also known as ...

Taking one pill that combines two or more blood pressure medications may help adults with high blood pressure (also known as ...

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...

Researchers from Pantox Laboratories believe that fasting could be a natural way to help lower high blood pressure by ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

Tirzepatide starts working quickly. You might notice less hunger in a few days or weeks. Average weight loss in 3 weeks is ...

Research suggests a link between dietary plans high in takeout food and systemic inflammation. A new study highlights that ...

Kefir is a creamy, drinkable fermented dairy product with a slightly tangy taste and a milkshake-like consistency. It’s packed with nutrients like probiotics, magnesium and potassium that can help ...