In fact, researchers found that antioxidant supplements did not reduce deaths, and some supplements in excessive amounts ...

Figs may have benefits for gut and menstrual health and reduce inflammation that causes disease. They are rich in ...

Blueberries, walnuts and dark green leafy vegetables head the list, but diversity is the key to getting more antioxidants in your diet.

Parkinson’s disease, once considered relatively rare, is now one of the most common neurological disorders in the world, and ...

When doctors say fiber is an important component of a healthy diet, they ain't joking. A new UC Irvine study has highlighted ...

Walnuts are packed with omega-3 fatty acids, which help lower bad cholesterol levels in your body, as per a chapter published ...

Infused water makes drinking the recommended eight glasses a day easier by adding flavor without calories or sugar. Adding slices of citrus fruits like lemon or orange makes plain water tastier, ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how to decide if it’s right for you.

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

A clinical trial has found that VER-01, a drug derived from cannabis, eases chronic lower back pain without serious side ...

A raisin. You can actually try this for yourself (and you don’t need to be angry to do it). Take a raisin and concentrate on ...