Mark Ruffalo recalled his best friend’s suicide at age 20, when he was struggling with his own mental health. The actor said ...

Summer sadness, autumn blues, winter woes — whatever you call them, the changing seasons can have a profound impact on our ...

Those with delusions and delusion-like beliefs often reject mental health care. What can family and friends do to help?

As I write this, writes DR MAX, I can feel it happening. The evenings are drawing in, there's a chill in the air, and that ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Struggling to feel pleasure is a key marker of depression. But this distressing symptom can also occur on its own.

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

An ego death lets you embody your true nature and allows you to return to your authentic self. It can be terrifying if you fight against it, but knowing the steps can help you understand and embrace ...

"Many of my clients have used the term 'Jekyll and Hyde' to describe what it was like to grow up with a communal narcissist," ...