The story of Yoga Bar is not just about a snack; it is a story of how two sisters from Bengaluru turned a “health-first” ...

Grace Cairns stumbled upon yoga during a rough patch in her life, and she found it so wonderful she became a teacher and now owner of Grace Yoga.

Start your day with this morning yoga flow, a perfect routine for anyone over 40 looking to awaken their body. Improving joint mobility and getting a full body stretch is the focus of this morning ...

Alice Moon of Moon Soul Sound Baths is at the ethereal lead of the 50-minute aural experience, and rather than mats or cushions, participants are enjoying actual beds, many beds, in one of the only ...

A 56-year-old man is headed to prison for decades more than 15 years after he murdered a popular college professor in Maryland, fled the country and assumed a new identity. The post Yoga teacher ...

Marshalls may be on your list of places to shop at if you're trying to save more money. However, here are a few items from ...

Jennifer King is a leader in the community, helping others improve both their physical and mental health. News 34’s Lindsay ...

The man, who murdered an American University accounting professor after financially exploiting her, was sentenced to 25 years in prison on Tuesday.

You don’t have to spend hours in the gym every week to stay fit, as this busy PT demonstrates, with a full-body workout you can do in under 30 minutes ...

Prince Harry says ‘it’s ok not to be ok’ during rehab centre visit - The Duke and Duchess of Sussex described the centre’s ...

FlyDog Yoga has been donating three-class packs to bingo nights for years, a partnership that’s personal for co-owner Eliza Whiteman. Her husband, Brad Whiteman, is a 2009 graduate of the Darden ...

There’s something that feels right about sitting on Lorraine Kelly’s big, squashy sofa, cups of tea arrayed before us on a ...