Whether through gripping real-life stories or immersive fiction, these books illuminate the art of self-discipline. You will ...

Her new self-produced documentary is a reminder that even the most carefully curated act of celebrity image-making can still ...

New research reveals effective ways to help children manage big emotions. Experts suggest teaching kids to label feelings and ...

You might have encountered people who use brutal honesty as a shield, claiming they’re setting boundaries by always speaking their minds. The truth is, honesty should never be an excuse for ...

Existing in peace feels uncomfortable to toxic people, because they're so familiar with constant tension and stress. When ...

Japan is known for its longevity, and the country boasts of a high number of centenarians, who reach 100 years. Needless to ...

If you notice someone you spend time with is going quiet when you are around, it is a sign that they may feel insecure around ...

It’s that time of year when the leaves are turning golden, there’s a chill in the air and the threat of respiratory viruses ...

The overload of ADAS and active-safety features might not autosteer you to safety bliss, but some of this tech can help ...

Requiem for a Dream, A Star Is Born, and The Lost Weekend are all among the best and darkest movies about addiction and ...

Facial recognition is changing how casinos operate. Learn what it is, how it works on the gaming floor, and why casinos use ...

Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.