LaVar Ball’s still got it. A little over a year after having his right foot amputated, the Big Baller Brand founder showed he ...

He still has that mid-range game down.

In today's Asking Eric column, R. Eric Thomas shares a reader's advice about how to manage group fitness classes that have a ...

Take your fitness to the next level with beach training using a rope ball! This dynamic workout improves grip strength, ...

Expert trainers explain how to get the most out of kettlebell workouts—and which are the best to integrate into your weekly ...

Amy Ball, a physician assistant with nearly two decades of experience, has joined Oaklawn Medical Group — Gastroenterology. Ball is expected to begin seeing patients in early April in Marshall, ...

Move more. Sit less. For many years, that’s been accepted guidance for people wanting to get healthier. Now that message is getting refined, with a growing body of research suggesting that certain ...

The latest Buckeye Talk episode featured a debate that every Ohio State fan needs to hear: Which position group—tight end or running back—is the bigger long-term concern for this offense? Andrew ...

Ever get so mad you could just… run a mile? Anger can be fiery fuel for a serious sweat session — and that exercise, in turn, ...

Slam ball training blends explosive power, full-body strength, and core stability into one dynamic workout. Unlike bouncing medicine balls, slam balls absorb impact, letting you train with maximum ...

Ankle stability is essential for healthy movement patterns. These five simple exercises can help keep your ankles strong and ...

This is read by an automated voice. Please report any issues or inconsistencies here. The title of the “Spaceballs” sequel is not “Spaceballs 2: The Search for More Money.” Mel Brooks announced the ...