Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Most people measure health with scale weight or step counts, ...

Grip strength is necessary to maintain mobility and independence as you age. Here are five ways to improve it.

Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.

By Dr. Priyom Bose, Ph.D. A large, diverse cohort study shows that muscle strength, especially grip strength, may signal ...

A PT explains how one of the simplest moves in the book not only strengthens your core, but could help you live a longer, healthier life too ...

Join us as professional climber, Heaven, takes on the ultimate grip strength challenge! Watch as she tackles the pegboard climbing wall, navigating wooden poles and showcasing immense power. Witness ...

Join Andria on a thrilling journey as she takes on the ultimate ninja grip challenge in Spain. Witness her incredible display ...

Older women with greater strength had a significantly lower risk of death during an eight-year follow-up, researchers ...

Coventry, UK - February 26, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made hex dumbbell sets with storage ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age.

This cheap, Hyrox-legal tool improves efficiency under fatigue, all while keeping the kettlebells from slipping out of your hands.