New research offers the most accurate estimate yet, based on load and speed ...

The renowned collegiate basketball players posted on TikTok about their journey managing their eating disorders in honor of ...

The Coros Pace 4 is light, reliable, packed with tracking features and lasts up to 19 days on a single charge. The best part? It is surprisingly affordable.

Tech founders are dreaming of a future where we use several interconnected wearable devices at the same time. But that dream ...

“It first dawned on me [that I wasn’t a beginner] when I ran my first continuous 10K without a break, outside, four months ...

If the focus on heavy doesn't suit you, try this approach instead.

Despite only starting running in her mid-50s the sport has since taken 72-year-old Judith Porter all around the world. Some ...

People believe that a situation is zero-sum when one person's success entails that other people are less well-off. New ...

The HHS secretary's video with Kid Rock is more than just a disgusting distraction; it signals the dark reality of what MAHA now embracees.

With the Olympics now over and the Paralympics around the corner, some Islanders in P.E.I.'s sports community say Canada can learn from other countries and the systems they have in place to support ...

Michael Easter gets this question all the time. Here, he breaks down the formula he uses and why this number has been historically hard to calculate.

Protein is everywhere, but that doesn't mean it's everything.