On #FitTok, creators are always sharing new ways to spice up a typical exercise routine, and right now, 2-in-1 treadmill ...

For Leah Martin, a 48-year-old attorney and mother, running on three to five hours of sleep felt normal until headaches and fatigue made her realize she wasn’t performing at her best. “I wasn’t happy, ...

Tech founders are dreaming of a future where we use several interconnected wearable devices at the same time. But that dream ...

Overview: The list provides the leading eSIM smartwatches in 2026 that do not need to be close to the phone for functioning.  They all feature voice c ...

A major study of over 103,000 people found that eating after 8 p.m. significantly raises cardiovascular risk — and the ...

If you've been snoring more than usual recently, waking up with a sore throat or feeling groggy even after a full night of shuteye, it could be symptoms of sleep apnea. This common condition can tank ...

We’ve gathered essentials by brands like Aritzia, Lululemon and Bala to help you create a professional-level studio right in your own space.