Dr Vatsya warns that a hard belly indicates visceral fat, which increases the risk of metabolic disorders, and suggests prioritising lifestyle changes.

Insulin resistance is a silent metabolic condition that often goes unnoticed until it progresses into type 2 diabetes, fatty ...

Eggs are hailed for protein but blamed for cholesterol. A gastroenterologist answers common questions on daily egg intake, weight loss, fatty liver, blood sugar, digestion, and the safest ways to eat ...

Because nausea and constipation are common side effects of GLP-1s (the class of drug that includes Ozempic, Wegovy and ...

Beat belly fat after 40! Best 60-second core strength move! #shortsyoga 40+ Core Strength! Best 60-second Belly Fat Boat Pose ...

Fatty Liver Causes: The problem of fatty liver is increasing rapidly, due to the fact that people ignore its early symptoms.

An AIIMS-trained gut health expert explains how a two-week break from added sugar can reduce bloating, improve insulin response and support liver health, calling it a metabolic reset rather than a ...

Dr Sethi explains whether egg is a good protein source for breakfast, its health benefits, how we should consume it, and how many a day.

According to gastroenterologist Dr Saurabh Sethi, cutting sugar for two weeks will make your face less puffy and stomach ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

Right-side abdominal pain after eating can signal gallstones, liver infection, ulcers or indigestion. Doctor explain causes, ...

Harvard gastroenterologist Dr. Saurabh Sethi reveals coffee's health impacts depend on consumption timing and pairings.