Food only nourishes when supported by quality sleep, stress management, and reduced sugar, ensuring nutrients are absorbed ...

Joint pain is a common issue, especially for seniors and those living with arthritis. While age and activity play roles, diet can also influence how often flare-ups occur. Certain foods can trigger ...

Fertility and nutrition are closely linked, and certain foods may support reproductive health. A nutritionist highlights how ...

Growing fast, eating almost anything, and facing no real predators, they now dominate the food web. Researchers discovered that native fish like bass and channel catfish are shifting diets and ...

The biscuits deserve special mention—golden-brown on the outside, fluffy and tender inside, substantial enough to stand up to gravy but light enough to avoid the dreaded “hockey puck” syndrome that ...

Eating healthy at a fast food restaurant may seem impossible, but the truth is, many chains have broadened their menus to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...