the popular yoga YouTube channel with close to four million subscribers. It’s the first of a seven-part evening yoga series ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Doing this asana in the morning will make you feel energetic throughout the day. If you do not have time, you can do this ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible ...

A renowned yoga guru who taught celebrities including Madonna and Gwyneth Paltrow has died at the age of 53. Tributes have ...

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Dev Uthani Ekadashi celebrates Lord Vishnu's return from Yoga Nidra, marking an auspicious day for spiritual observances and ...

The evening will be filled with local vendors ... This food truck event is putting a healthy twist on the holiday season by ...

The Queen will not attend the Royal British Legion Festival of Remembrance at the Royal Albert Hall on Saturday evening, nor ...

While November 29 is still over two weeks away, shoppers can pick up bargains from as little as £16 online. The sale includes ...