Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

Prolonged sitting and slouching can wreak havoc on the back, overstretching and straining the spine. Besides causing ...

Cleveland Clinic researchers evaluated if a 12-week virtual yoga program reduced pain in chronic low back pain patients.

Standing desks have been trendy for over a decade, due in large part to their claims of increased health for those of us who ...

Some use yoga to increase flexibility or reduce back pain, while others want to improve their balance ... like what needed to be done once returning to the office and worrying whether a train would ...

A woman who says she was repeatedly denied emergency care last spring is blasting the Newfoundland and Labrador health-care ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

This year, 90 banks made American Banker's 12th annual Best Banks to Work For ranking. The leaders of these institutions ...

Bath fanatics will tell you that Susanne Kaufmann's bath oils, soaks, and salts are the most coveted of the luxe bathroom ...

Discover Jessica Alba's workout and dive into her realistic approach to fitness. From Pilates and HIIT to yoga, she swears by ...