GULP: IT'S THIS SATURDAY! After Ladies Lounge on Friday, it's time to warm up with Ballroom and Burlesque classes, followed ...

Nestled along the Connecticut River in the Upper Valley region, Hanover offers that rare combination of intellectual stimulation and small-town warmth that makes retirement not just affordable but ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

I often say that the key to staying consistent with working out is finding an exercise you love. You are more likely to move your body if you look forward to doing so. But you should also consider ...

I react to a teen without limbs performing highly skilled and impressive dance routines. Donald Trump reacts as Clintons set to testify on Epstein The former Prince Andrew moves to King Charles III's ...

Milan — Laurence Fournier Beaudry and Guillaume Cizeron of France continued one of figure skating's most compelling revivals on Monday night, winning the rhythm dance at the Milano Cortina Olympics in ...

Forget the excuse that it costs too much to exercise. These three people, all members of the Start TODAY community, stay active without being locked into pricey gym memberships, paying for app ...

During a recent Sunday worship service at Cities Church, a Southern Baptist congregation in the Minneapolis–St. Paul area, protesters entered the sanctuary and interrupted the service, chanting ...

Grammy’s top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes early-morning runs, bodyweight exercises like burpees and pull-ups, and a high-protein ...

At 72, Oprah Winfrey is reflecting on another trip around the sun — and how much stronger she's gotten. While we know Winfrey is a big fan of hiking, she recently added a new form of exercise to her ...

MILAN -- There was an audible gasp from the crowd as soon as the music started for Sofiia Dovhal and Wiktor Kulesza during the rhythm dance competition in the Olympic team event Friday. Dovhal wore a ...