QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m. Stretch your muscles and loosen your joints with this wonderful, ...

Lacy Norman has long been interested in helping the human body move and feel better. "I wanted to be a scientist and a doctor," she said. "My mother always loved plants and natural medicine." Norman ...

A poetry event on Thursday, Feb. 20, and a hip-hop performance on Friday, Feb. 21, originally slated for the Foundry Theater, ...

Lilias, Yoga and You was the first successful yoga show on public television, according to its director, Taylor Feltner. “She ...

The Janiyah Strong Foundation is hosting a beginner-friendly line dancing class for all ages at Kanteen Park on February 28th, with donations going to benefit the foundation.

Fine Arts Fiesta 70th anniversary gala, 70 Trips Around the Square, 6 to 9 p.m. Saturday, May 9, at Westmoreland Club, 59 South Franklin St., Wilkes-Barre, $170 per person, with entertainment by Eddie ...

The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t ...

The Cupid Shuffle Valentine’s Dance was a perfect opportunity for seniors who attended the Social Dancing classes on Fridays with Dr. Tim and Michelle Kathman, as well as the line dancers that have ...

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.

• Join the Wild Sheep Society of BC for the 2026 Mountain Hunting Expo at the Penticton Trade and Convention Centre on Feb.

In an era of streaming queues and endless scrolling, the Tam Twirlers are keeping a distinctly analog pastime alive: square dance.

Whether you’re after a low-impact workout, functional fitness or something a little different, these options will help you ...