LAKE CITY — Stewart Memorial Hospital and Clinics recognized several nurses through the DAISY Award program, honoring ...

Having a bad day is a universal occurrence and can affect anyone from children to the elderly. The identification of a “bad day” is subjective and may be related to one’s resilience to negative events ...

Monday, Feb. 16, is Presidents Day. The annual commemoration is set aside to mark the birthday of George Washington, the first president of the United States. Established in 1879, the February holiday ...

For years, people assumed that you needed to end up in a puddle of sweat at the end of a workout for it to “count.” But a growing body of research has found there’s a lot of value in something as ...

Adding walking to your day is a great way to get in more exercise. This low-impact activity has been linked with a slew of health benefits while being easy on your joints. But having personal goals in ...

Amidst the holiday hubbub, the real meaning of Memorial Day can often get lost amidst the excitement of a three-day weekend. While many people are busy hosting barbecues or scouring Memorial Day deals ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...