After years of inconsistent routines, a dad explains how committing to just 20 minutes of daily exercise helped him build ...

Dr Michael Mosley, an intermittent fasting pioneer, died while on a walk on the Greek island of Symi in 2024, with his body ...

Gurmeet Choudhary, the beloved actor, maintains a ripped physique at 41. His secret lies in extreme discipline, waking at 4 ...

James McDiarmid admits his life was spiralling out of control – weighing 300kg and not caring whether he lived or died.

The HHS Secretary works out wearing jeans, cowboy boots and cheats when he does push-ups. But does he also skip leg day?

Alan Ritchson has one of the most in-demand workout routines on the internet. When he revealed a sample session he uses to ...

Sydney GP Dr Ryan Barton, a father of two daughters and former professional rugby league player, stays active through cycling ...

Late-night host discussed the health secretary’s bizarre clip and a poll saying 47% of Americans think Trump is racist ...

Stephen Colbert laid into Robert F. Kennedy Jr. after the Health and Human Services secretary released a workout video with ...

"I still have a lot to prove to myself," said Harper, one of this generation's greats. It feels like something larger is at ...

In the U.S., the Family and Medical Leave Act provides up to 12 weeks of unpaid leave per year to care for immediate family ...