Curcumin supplementation modestly lowers systolic blood pressure in adults with prediabetes and Type 2 diabetes.
Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.
Curcumin is a natural compound found in turmeric. Dr Sowrabh Kumar Arora shares some critical information about curcumin and ...
Turmeric is delicious and adds a vibrant yellow color to whatever dishes it's included in, but that bright color can easily ...
Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.
Medically reviewed by Allison Herries, RDN Green and ginger tea are high in antioxidants that have strong anti-inflammatory ...
People in India and China have used the spice turmeric for centuries to treat conditions like skin diseases, infections, and stress. Now, some research has found that the bright yellow spice might ...
Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people ...
Curcumin is a naturally occurring compound found in the spice turmeric. It is known for its vibrant yellow colour and has been used for centuries in traditional medicine practices. In recent years, ...
Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...