Every Memorial Day since 2005, thousands of CrossFit athletes around the U.S. come together for one shared purpose: to ...
Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.
As member of a very active family, Eagle River's Rylan Kirby has always had a passion for fitness through rigorous exercise. So he was naturally drawn to CrossFit training after trying it out. "I just ...
In less than 12 months 16-year-old Artaya Ridley has transformed from a CrossFit rookie into a teen powerhouse who has earned ...
Discover how 90-year-old Avril Legault ditched her walker and became a CrossFit superstar. She celebrated her birthday with a full workout class and earned a free lifetime membership from the gym. Her ...
"It's red light," Dr Cal Shields explains. "This is going to repair cells - not fry them. "Just 15 minutes," he says, as he ...
At first glance, the format is simple: 80 teams of five split the work however they want. Rotate fast, go long, or gamble on ...
During a difficult period, two things saved DeCoil’s life: an American pit bull-Bassett hound mix named Colby and ...
Two CrossFit Myrtle Beach members, both with a powerful story, now own the gym together and are making it even better than ...
James Alder, a prominent Nova Scotia rugby coach and British military veteran, is sharing his PTSD experience and the support he found through sport and physical exercise in a new podcast. Through ...
Rogue is one of the most selective and trusted performance equipment platforms in the world - setting the standard for ...
More than 80 teams of five are preparing to take on the Million Meter Row Challenge this Saturday at CrossFit in the D, with ...