The structured competition format offers a lot that Crossfit doesn't.
A Harvard-led study of over 100,000 adults tracked for more than 30 years found that engaging in a wider variety of physical activities is associated with lower mortality risk, independent of total ...
The 2026 CrossFit Semifinals are held all across the world, with the 2026 Far East Throwdown being held on May 1-3 in Busan, South Korea. The competition offered just one qualifying spot for the ...
The 2026 Copa Sur CrossFit Semifinal brought three days of action to Brazil and saw Kalyan Souza and Anikha Greer stand atop ...
Hybrid Training – capital H, capital T – very specifically means the concurrent training of two different endeavours that don ...
Every Memorial Day since 2005, thousands of CrossFit athletes around the U.S. come together for one shared purpose: to ...
During a difficult period, two things saved DeCoil’s life: an American pit bull-Bassett hound mix named Colby and ...