"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...

Andrew Huberman shares how cortisol level in our body changes as we sleep, leading to us waking up every morning irrespective ...

They’re not all related to stress.

Humans evolved a stress response to cope with imminent threats. But in the modern world, that same system can lead to chronic anxiety and depression. Now, a team of scientists at the University of ...

Six weeks of Ashwagandha root extract supplementation in semi-professional team-sport athletes was associated with ...

Just like with people, when pets experience chronic stress it can raise cortisol levels, heart rate and blood pressure; ...

Sleep training debates polarize parents into opposing camps, but neither side is entirely right. We need a more nuanced, ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Negative memory bias, the tendency to remember negative experiences more easily than positive ones, can fuel cycles of ...

Randomised trial shows chiropractic care alters stress, immune, and neuroplasticity biomarkers in adults with spinal pain.