When a child is hospitalized, it's often one of the most stressful things their family has ever faced. These strategies can ...

Micro-joys, like savoring a cup of coffee, taking a quick walk in the sun or receiving a heartwarming message from a friend, ...

The new Wellness Room at Stagg High School in Palos Hills is a dedicated space for students to relax and recharge.

As their kids grow up and leave home, parents may feel like a burden and isolate themselves. Unfortunately, if your mom has ...

The Keystone State ChalleNGe Academy, which offers at-risk teens an opportunity to gain leadership skills while building self ...

Personal tragedy led the Rev. John Hyter to make it his life’s mission to counsel the living through their grief.

The Cancer Support Community at Gilda’s Club Rochester is offering free support through a variety of programs, including up to six individual counseling sessions for ...

Social skill in making new friends and coping with social scenarios is a very vital aspect of school preparedness and lifelong wellness. These are ...

For many New Yorkers, the holidays are a time for joy and relaxation. But they can also bring on less fuzzy feelings — like stress, anxiety and depression. Hertz and others in the mental health space ...

From the Ground Up' Community Garden is flourishing under Interstate-110 in Pensacola and nourishing souls in more ways than ...

Related: If You Always Feel Like the Family Peacekeeper, Psychologists Say You Might Have These 2 Main Traits As mentioned, ...

Instead of trying to control the future, try these small, stabilizing practices to feel more anchored and resilient when the ...