Financial anxiety is rising in uncertain times. Discover how your zodiac sign can reduce stress, regain control, and ...
Robert F. Kennedy Jr. has criticized the broadening use of anxiety medications, but doctors and researchers say the MAHA ...
Travel anxiety is a hard thing for a travel writer, but confronting it through therapy and Samantha Brown's show got me to ...
“You can categorize anxiety as repetitive fear or repetitive thoughts of future events,” says Brant Satchel, MA in applied counseling psychology, mental performance coach at CEPmindset, and ...
A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...
A new study has linked sugar-sweetened beverage intake to symptoms of anxiety in young people. High intake of sugary drinks ...
Situations promoting uncertainty—including pregnancy, postpartum, parenting, or anything unknown—can help you harness and alleviate anxiety.
For individuals with moderate anxiety, listening to music with an added component of auditory beat stimulation was more ...
Social anxiety isn’t only psychological. New research is revealing its biological roots – and how to reset them ...