Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Learn how physical activity can counteract depression-like effects from unhealthy eating, thanks to gut-brain signaling.

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

Decision making ability, memory, response times and dexterity all saw a significant drop in cold temperatures, according to ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Dr. Andrew Huberman shares his best pick of exercises for your brain. North Korean soldier defects to South Korea across the ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...