Most hot beverages contain ingredients that are known to support the immune system, helping to fend off winter colds and flu.

Laung, or cloves, has surprising health benefits. Here are some unexpected benefits and how many cloves you actually need.

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has anti-inflammatory qualities. It may help reduce inflammation, reducing instances of ...

In the winter season, sore throat, cough, and cold are common problems, but it is important to get relief from these issues.

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant ...

With each passing day, the air quality is dipping, and the struggle to cope with pollution is continuously growing. A lot of people seek simple methods to safeguard their lungs. Wearing masks, ...

Here is a look at four holiday spices that can also be good for your health: Ginger has been used in traditional Asian ...

In foods, polyphenols often show up as the pigments, aromas and flavors that make fruit and vegetables so distinctive such as ...

La Crema Pinot Noir Sonoma Coast ($20). This is one of the best pinot noirs for the price. Cherry and cocoa aromas with a dash of spice. Lush cherry and plum flavors with surprisingly decent tannins.

From masala chai to turmeric latte, these comforting winter drinks help fight the cold while boosting immunity and warmth.

Some coffee drinks at Starbucks contain almost the daily limit for caffeine in one cup. Starbucks also has drinks with less ...