After testing homemade pasta sauce recipes, I found a tasty Mediterranean diet-friendly one with fiber, protein, and no ultra ...

If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist explains what to eat with leaky gut.

For decades it was the pariah food group, but now the middle class is rediscovering the joys of carbohydrates once again ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Greek yogurt contains probiotics that promote helpful gut bacteria, while fish fingers have omega-3s ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

In essence, “someone’s microbiome composition affects thei,” Amy Burkhart, MD, RD, a physician and registered dietitian, ...

Walnuts and cashews both contain valuable minerals and vitamins, though each has different strengths for supporting your ...

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...

Seems like love can literally heal all. New research shows that romantic relationships could heal physical wounds faster than normal — especially if you engage in one particular habit. Happy couples ...

The first week of December marks Crohn's & Colitis Awareness Week. Since 1990, cases of inflammatory bowel disease (IBD) have nearly doubled. It has risen fastest among those aged 15–39. IBD is a ...