A study reveals that inaudible sounds in old buildings may cause stress, irritability, and unsettling sensations.

A new study in the Annals of Neurosciences found that rhythmic sound meditation can quiet brain activity while increasing alertness. Researchers observed reduced electrical brainwave power, especially ...

If you scroll through social media for long enough, you'll probably find videos claiming that listening to songs tuned to "A ...

Learn why scientists say humming may be the simplest, fastest and most effective way to calm your nervous system and offset ...

If you've ever laid awake at night listening to a high-pitched ringing, buzzing or whooshing that no one else can hear, you ...

From classical to lo-fi beats, the right music can help you lock in and get work done. Neuroscientists say certain sounds can trigger ‘flow’ states, improving focus and productivity. Whether it’s Bach ...

Oh, and now is your chance to meet Kit before he sets off on his new adventure! Check out and exclusive excerpt below! Just ...

Bill Leduc is renewing his calls for better safety at the intersection of Westmount and Attlee avenues, after a 16-year-old ...

Study reveals that keeping phones in "silent mode" improves focus, reduces stress, and increases workplace well-being among ...

Social media has never lacked talent. There are more capable creators, editors, designers, strategists, and trend-fluent ...

How important is thinking about your breath for calming yourself down? We now know that slow breathing is effective even ...

RMIT University researchers have developed a new way to coat fragile surfaces, including living plant leaves, using ...