Bird watching can change your brain for the good.

New research suggests that super-agers generate twice as many neurons as typical older adults. But you don't have to be a ...

In a post shared on X on February 25, the doctor explained how strength training can protect cognitive health and slow ageing ...

Dr Sudhir emphasises that strength training is vital for brain health, reducing brain age and enhancing cognitive functions as it combats several concerns.

SuperAgers over 80 generate twice as many new brain cells as typical older adults, explaining their exceptional memory that ...

Staying active is great for your body and brain, but don't forget to wear a helmet. Whether you bike, ski, snowboard, roller ...

“SuperAgers have more immature neurons and neuroblasts in the hippocampus, which is an indication of stronger neurogenesis ...

Forget superpowers, your brain may already have one. Studies show people can train echolocation and detect objects using ...

The vagus nerve has quietly shaped how our bodies function for thousands of years. Recently, it has moved into the spotlight, ...

When it comes to the role of AI in our lives, the conundrum we have to crack is if—and how consciously—we inhabit our own minds.

Dr. Marcus Coplin, a naturopathic medical doctor and the medical director of The Springs Resort in Colorado and Murrieta Hot Springs Resort in California, has released a new white paper titled Future ...