Perimenopause and menopause can take you by surprise, disrupt your day, and make you feel like your body isn’t your own. Add ...

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...

By John Harrington The ‘Active Break Every Day’ challenge will continue for a number of more weeks due to the hugely ...

Ollwyn Moran, neurodevelopmental specialist and founder & CEO of Cognikids, tells us why movement-based play can help children with January blues and other handy tips ...

The movements are the result of natural biological and chemical changes that take place as the body begins to break down.

A lot of dog owners walk their pups with fitness and speed in mind, leaving little room for much else besides the route ahead ...

Do you ever feel like your body is screaming for a timeout, but you just keep pushing through? For neurodivergent women, the nonstop pressure to fit in, hold it together, or mask sensory overload can ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Eric Dane died after battling ALS. Here’s what to know about ALS, the progressive neurological disease that affects nerve cells and has no known cure.

It takes two to tango, and two to trigger Parkinson’s. New research identifies the "partners in crime" genes that work together to overwhelm the brain’s waste-management system.

Most businesses remained shut as police engaged the relentless youth in running battles and fought to put out the bonfires which had been lit on the main road and pavements during the protests.

The science explains why you feel on edge, groggy, tired, irritable, distracted and drained ...