There's no need to pay $430 for the Bowflex SelectTech adjustable dumbbells when there are equally well-built options at a ...

Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

Johnson Fitness & Wellness, a premier fitness equipment retailer, has opened its doors in Katy. What they offer The showroom—which allows customers to see and test equipment—has an assortment of ...

Apple, Garmin, Samsung, Google or Amazfit? I compared each one against a chest strap for heart rate accuracy and found a ...

Right now is a great time to save on dumbbells, weight benches, treadmills, and more.

Our expert-tested guide to the five best treadmills for running indoors in 2026 – including our top picks under £1,000 and the best premium machines.

Warming up before a workout is often treated as optional, something to rush through or skip entirely when time is short. Yet how the body is prepared before exercise can shape performance, reduce ...

Abstract: In worldwide death rate is increased rapidly due to many health conditions and majority of cases were reported as heart failures and identification and detecting these kind of problems at ...

IT'S NEVER BEEN easier to get a full-body workout at home thanks to smart home gym equipment. These machines deliver cutting-edge workouts allowing you to get the feel of going to the gym without ever ...

While regular exercise is linked to living longer, new research suggests variety is key. A study from Harvard University published in BMJ Medicine found participants who partook in the highest variety ...