Beyond bodybuilding, Schwarzenegger promotes a broader longevity philosophy. He encourages at least an hour of daily movement, combining resistance training with low-impact cardio like cycling or ...

Arnold Schwarzenegger was never one for shortcuts. He trained with relentless intensity, doing everything possible to squeeze ...

The mercurial "KingRy" got another chance to reinvent himself on Saturday night in Las Vegas, where he challenged Mario ...

Fitness coach Alice Rickard shares the 7 things that helped her lose 5kg in 8 weeks in her 40s after giving birth to twins – ...

Discover the powerhouse movements dominating American gyms—and why they remain the gold standard for building size, strength, ...

Iain Valliere, the IFBB Pro bodybuilder, highlighted yet again that pure strength speaks for itself, without relying on any condition. On January 31, Valliere shared an Instagram snap featuring a ...

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

It’s time to get pumped up for the Tucson Multiverse Naturals Pro/Am bodybuilding competition being held at Flowing Wells High School on Nov. 15. Unlike events that allow competitors to use anabolic ...

Six countries of the Congo Basin--Cameroon, Central African Republic, the Democratic Republic of Congo, Equatorial Guinea, Gabon, and Republic of Congo--are working to take bold steps to unlock ...

The Center for American Progress’ data dashboard allows users to explore national- and state-level data trends on a range of child care and early learning topics. Read more and explore additional ...

Michal 'Krizo' Krizanek laid out his full day of eating, supplements, and peptide stack ahead of the 2026 New York Pro show.