Smart, who is now pursuing a career in bodybuilding, also explained how and why she decided to change her diet and fitness.

Elizabeth Smart’s grueling fitness routine has been revealed after she won first place at her fourth bodybuilding competition. “She followed a plan … healthy meal plan all this time,” Smart’s fitness ...

Even Elizabeth Smart’s fellow bodybuilding competitors didn’t see her transformation coming. “We competed in the same class. I actually had no idea it was her,” participant Lila Cowdell, 23, ...

The World Natural Bodybuilding Federation Guam, in partnership with Ignite Juice Bar and Health City, will host the island’s first Fitness Expo and a premier bodybuilding show on Saturday, Sept. 14.

Elizabeth Smart’s fitness coach, Robyn Maher, is sharing the secrets behind her bodybuilding competition success. “She followed a plan, a healthy meal plan, all this time,” Maher shared in an ...

Elizabeth Smart won Fit Model Novice at the Wasatch Warrior bodybuilding and fitness competition in Salt Lake City. The kidnapping survivor revealed this was her fourth time competing, but she was ...

Smart, 38, said she competed in four competitions before going public with her hobby ...

There’s a few more days left to buy tickets for the World Natural Bodybuilding Federation Guam’s first Fitness Expo and premier bodybuilding show on Saturday, Sept. 14. WNBF Guam is hosting the ...

The child safety advocate recently revealed her newfound love for bodybuilding, and took home multiple awards at a Salt Lake City fitness contest Cara Lynn Shultz is a writer-reporter at PEOPLE. Her ...

Elizabeth Smart, whose 2002 kidnapping case drew national attention, recently won first place in a bodybuilding competition in Utah, and her trainer revealed the fitness routine that got her there.