Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

The body can’t simply “catch up” on lost sleep over a weekend. Deep biological repair mechanisms operate on consistent cycles ...

From restricting blood flow to inhaling deadly gas, cycling’s latest ‘hacks’ blur the line between innovation and insanity.

Seemingly harmless habits like poor sleep and sitting for too long can slowly hamper your heart. Dr Sood shares 6 such habits ...

WEIGHT loss jabs have boomed in popularity, and it seems everyone is trying to get their hands on them – even the the already ...

If men felt the way we do two weeks of the month, scientists would be working around the clock to solve their suffering. But ...

Discover how fruits like berries, cherries, and citrus can fight inflammation, boost heart health, and support overall ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

High blood sugar and inflammation are closely linked, each fueling the other. Morning habits, like eating breakfast early, may reduce blood sugar and calm inflammation. Other morning strategies ...

Feeling heavy before Diwali? Discover how breathing, clean eating, and mindful rituals can help you detox and glow naturally.

To be able to observe the blood flow in the artificial heart in real time in the MRI, the researchers an Linköping University had to build a full-scale model of the human circulatory system. Using ...