Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

From restricting blood flow to inhaling deadly gas, cycling’s latest ‘hacks’ blur the line between innovation and insanity.

The body can’t simply “catch up” on lost sleep over a weekend. Deep biological repair mechanisms operate on consistent cycles ...

If men felt the way we do two weeks of the month, scientists would be working around the clock to solve their suffering. But ...

Discover how fruits like berries, cherries, and citrus can fight inflammation, boost heart health, and support overall ...

A prospective study conducted at Avicenna University Hospital (Cadi Ayyad University) suggests that the plethysmographic ...

Researchers at VIB and Ghent University have uncovered a key mechanism that protects the skin from harmful inflammation. The ...