If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

New research reveals that even five minutes of daily exercise can significantly lower blood pressure. A study found that ...

Welcome to Day 3 of our thrilling 21-Day Yoga Challenge! Today's invigorating practice is a heart-opening yoga flow that will ...

Boost blood flow naturally and improve artery health with 6 simple tips, including diet, exercise, stress management, and ...

If these valves or flaps do not work properly, blood can flow backwards and pool in the vein, causing it to stretch and bulge ...

Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

The simple act of being on your feet, rather than being planted in a chair, is a daily micro-intervention that adds up to ...

Heart-related health problems might affect as many as 1 in 7 pregnancies, even among women without any prior heart disease, ...

When we think of heart attacks, many of us imagine a stressed middle-aged male executive, addicted to ready meals and ...

Some health symptoms are so subtle, you might brush them off as nothing. But they could actually be early warning signs of ...

Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or ...

Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.