The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... I can confirm that big phones will ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Incorporating these yoga asanas into your nightly routine can greatly improve the quality of your sleep. Each pose helps ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

Farrell says big chances in midlife lead to exhilarating moments ... “I can’t wait to get on my yoga mat or go hiking in the ...

Milan designers dipped on Wednesday into neutrals and muted tones for next summer — reflecting both a conservative streak in ...

Milan designers dipped into neutrals and muted tones for next summer — reflecting both a conservative streak in troubled ...

Catch performances this week from Shane Smith & The Saints, Ms. Pat and the Charleston Symphony or learn about Lowcountry ...

Local dog trainer Annie Grossman, of School for Dogs in the East Village, teaches NYC pups essential life skills -- from ...