Salute the sun with this intermediate energizing 15 minute morning yoga flow! Join the 30-Day Yoga & Pilates Morning ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Muscat: Celebrating 30 years of wellness in Oman, Dr Prema Nagesh — founder of Vyaniti Yoga — has special sessions for sports ...

That’s one reason why I decided to challenge myself to practice the sun salutation (surya namaskar) sequence every day for a month. I chose sun salutation because it’s a sequence that has (almost) ...

Discover the hidden charms of this Texas lakeside retreat where natural beauty, relaxation, and Southern hospitality create ...

For those who are new to yoga and want to sample what it’s all about, the City of Saskatoon Leisure Centres offer a ...

Our puppy yoga classes are in total of 50 minutes long. The class is divided into 20 minutes of soothing yoga followed by 30 minutes of puppy cuddles and playtime. All instructors are fully qualified ...

This, dare we say it, doggie-style yoga called Doga was introduced on the Gold Coast two years ago, but is expanding to Brisbane in June. "We hold the dogs, stretch them or help them to do the ...

Speaking to Fit&Well about this pose, yoga teacher Amy Baxter said: “Energetically, this pose calms the nervous system. As we ...

As a wine-quaffing, meat-loving retreat novice with limited yoga experience (one lesson), I'm anxious about the alcohol-free vegetarian menu, worried about the taxing yoga routines and sceptical of ...

FOR those with a bit of a sweet tooth, this simple recipe is a must-try for anyone with a taste for ginger. 1. Place cardamom, ginger and teabags in a heatproof jug. Add ⅓ cup boiling water. Set aside ...

Professor John Stanley from the Institute of Transport and Logistics Studies at Sydney University told a transport summit in Canberra that the government's carbon tax, to be announced on Sunday, could ...